Dining with Nature

Tip of the Month

October is vegetarianism awareness month! What a great time of year to consider shifting your diet towards more plant-based eating. Explore the farmers market to see what’s in season – pumpkins, squash, apples, and more! Vegetarianism is more than just a meatless lifestyle, it is about choosing to center your meals around plants and being a more mindful eater.

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  3. “Aderet offers incredibly practical and action-oriented nutritional guidance catered to your specific lifestyle…Not only does she have kind and focused candor, but she is a great listener – making her solutions feels personal, feasible, and custom to your specific needs.” -RL
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